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Joy, Light and Wellness

This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
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Show Your Love: Celebrating Your Partner - Joylux

Show Your Love: Celebrating Your Partner

Whether it's a special date, a kind word, or an unexpected gift, celebrating your romantic partner is a beautiful way to express your love and appreciation and strengthen your bond. In this blog post, we're celebrating the importance of acknowledging your special someone! We'll show you different ways to celebrate them...

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Navigating Menopausal Joint Pain - Joylux

Navigating Menopausal Joint Pain

As a woman going through menopause, chances are you're familiar with hot flashes, mood swings, and disrupted sleep. Along with the better-known symptoms of menopause, you may also experience joint pain. While it can be uncomfortable and frustrating, it's a common experience and can be managed. There are many effective methods...

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Date Your Mate! Making Time for Romance - Joylux

Date Your Mate! Making Time for Romance

Being married for a long time, you become content and comfortable with someone who once gave you butterflies. But that's no reason to let go of those romantic things that couples do at the beginning of a relationship. Romance is important at every stage in your life together, but over time,...

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Understanding Ovarian Cancer Symptoms and Treatment - Joylux

Understanding Ovarian Cancer Symptoms and Treatment

As women, we are often the caretakers of those around us, but when it comes to our own health, we can tend to put it on the back burner. But it's important to be aware of the risks, causes, and prevention of health issues that affect us. Being proactive about...

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The Sleep-Menopause Connection - Joylux

The Sleep-Menopause Connection

Menopause is a natural part of aging for women, but it can come with some unwelcome changes. One of these is an increased risk of sleep disturbances, which can have a significant impact on daily life. Fortunately, there are ways to address this issue and get a good night's rest....

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Growing Healthy: The Wellness Benefits of Gardening - Joylux

Growing Healthy: The Wellness Benefits of Gardening

Gardening is a wonderful activity for individuals of all ages, but it can be especially beneficial for women approaching menopause. After all, menopause can be a time of change and challenge – so why not use gardening as a way to stay fit and healthy?

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